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内容由Antonio Neves提供。所有播客内容(包括剧集、图形和播客描述)均由 Antonio Neves 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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134. Making Men Harder To Kill

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Manage episode 380671591 series 2839056
内容由Antonio Neves提供。所有播客内容(包括剧集、图形和播客描述)均由 Antonio Neves 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of The Antonio Neves Show, Antonio talks to Scott (Jag) Jagodzinski about the things men can do to make sure they are harder to kill and live long, healthy lives.

They dig into how men can reverse their age, feel younger, perform better, and also the importance of community.

Scott is the founder of Argent Alpha, a program that helps men over 50 look, feel, and perform like they’re 20 years younger.

Every week he also writes the Harder To Kill Newsletter, where every week, he shares one tip to help make men harder to kill.

Connect with Antonio

Download The 7X7 Method: https://theantonioneves.com/the-7x7-method-b/

Sign-Up For Man Morning: https://www.manmorning.com/subscribe

Executive Coaching: https://theantonioneves.com/executive-coach-for-leaders/

Hire Me To Speak To Your Company: https://theantonioneves.com/best-leadership-keynote-speaker/

Buy Stop Living On Autopilot: https://theantonioneves.com/stop-living-on-autopilot-book/

Quick Links:

Arget Alpha: https://argentalpha.com/Harder To Kill Newsletter: https://hardertokill.beehiiv.com/ Scott's LinkedIn: https://www.linkedin.com/in/jagodzinski/

Let's Connect on Social Media

Connect with Antonio

QUICK EPISODE SUMMARY

  • What’s inside today’s episode: How to become harder to kill
  • How to transform your life in 7 days for FREE!
  • Get to know Scott (Jag) Jagodzinski
  • How Scott became so passionate about longevity
  • Things that they don’t tell you about modern healthcare…
  • The importance of root-cause health and wellness
  • Playing to win vs playing not to lose with your health
  • Scott’s unique background before his health career
  • EOS and how it translates into your health journey
  • The importance of discovering your identity
  • One of Antonio’s top book recommendations of the year
  • The definition of your biological age and what it means for your health
  • Why Scott recommends lifting and building muscle for longevity
  • Scott’s thoughts and experience with TRT
  • How to know if you have a good doctor or not: the #1 question to ask
  • Workouts and body movements that reveal your fitness level
  • How Scott eats 200 grams of protein per day
  • The three types of spouses and getting healthy together
  • Final thoughts and how to connect with Scott!
  continue reading

142集单集

Artwork
icon分享
 
Manage episode 380671591 series 2839056
内容由Antonio Neves提供。所有播客内容(包括剧集、图形和播客描述)均由 Antonio Neves 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of The Antonio Neves Show, Antonio talks to Scott (Jag) Jagodzinski about the things men can do to make sure they are harder to kill and live long, healthy lives.

They dig into how men can reverse their age, feel younger, perform better, and also the importance of community.

Scott is the founder of Argent Alpha, a program that helps men over 50 look, feel, and perform like they’re 20 years younger.

Every week he also writes the Harder To Kill Newsletter, where every week, he shares one tip to help make men harder to kill.

Connect with Antonio

Download The 7X7 Method: https://theantonioneves.com/the-7x7-method-b/

Sign-Up For Man Morning: https://www.manmorning.com/subscribe

Executive Coaching: https://theantonioneves.com/executive-coach-for-leaders/

Hire Me To Speak To Your Company: https://theantonioneves.com/best-leadership-keynote-speaker/

Buy Stop Living On Autopilot: https://theantonioneves.com/stop-living-on-autopilot-book/

Quick Links:

Arget Alpha: https://argentalpha.com/Harder To Kill Newsletter: https://hardertokill.beehiiv.com/ Scott's LinkedIn: https://www.linkedin.com/in/jagodzinski/

Let's Connect on Social Media

Connect with Antonio

QUICK EPISODE SUMMARY

  • What’s inside today’s episode: How to become harder to kill
  • How to transform your life in 7 days for FREE!
  • Get to know Scott (Jag) Jagodzinski
  • How Scott became so passionate about longevity
  • Things that they don’t tell you about modern healthcare…
  • The importance of root-cause health and wellness
  • Playing to win vs playing not to lose with your health
  • Scott’s unique background before his health career
  • EOS and how it translates into your health journey
  • The importance of discovering your identity
  • One of Antonio’s top book recommendations of the year
  • The definition of your biological age and what it means for your health
  • Why Scott recommends lifting and building muscle for longevity
  • Scott’s thoughts and experience with TRT
  • How to know if you have a good doctor or not: the #1 question to ask
  • Workouts and body movements that reveal your fitness level
  • How Scott eats 200 grams of protein per day
  • The three types of spouses and getting healthy together
  • Final thoughts and how to connect with Scott!
  continue reading

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