Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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内容由The Appetite and Opal: Food+Body Wisdom提供。所有播客内容（包括剧集、图形和播客描述）均由 The Appetite and Opal: Food+Body Wisdom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#133: What Does Science Say about Women in Sport? An Interview with Christine Yu
Manage episode 436683748 series 2459290
内容由The Appetite and Opal: Food+Body Wisdom提供。所有播客内容（包括剧集、图形和播客描述）均由 The Appetite and Opal: Food+Body Wisdom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Even within the male-centric model, women have accomplished incredible feats of athleticism, smashing long-held beliefs about what women can or cannot achieve. Imagine what would happen if everyone had access to better information and guidance” These are the words of Christine Yu, in the introduction of her book “Up to Speed: The Groundbreaking Science of Women Athletes”. In this episode of The Appetite, Opal’s Director of Exercise+Sport and Co Founder, Kara Bazzi, LMFT talks with Christine about her reflections on the intersection of sport and gender through the lens of her work as a journalist and author. Christine is working to disseminate much needed information (and highlighting the work that is still needed) to better understand gender differences in sport in an effort to support all athletes in their similar and differing experiences.
Links:
Connect with Opal:
Thank you to our team...
Editing by David Bazzi
Music by Aaron Davidson: https://soundcloud.com/diet75/
Sound engineering by Ayesha Ubayatilaka at Jack Straw Studios
131集单集
分享
Manage episode 436683748 series 2459290
内容由The Appetite and Opal: Food+Body Wisdom提供。所有播客内容（包括剧集、图形和播客描述）均由 The Appetite and Opal: Food+Body Wisdom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Even within the male-centric model, women have accomplished incredible feats of athleticism, smashing long-held beliefs about what women can or cannot achieve. Imagine what would happen if everyone had access to better information and guidance” These are the words of Christine Yu, in the introduction of her book “Up to Speed: The Groundbreaking Science of Women Athletes”. In this episode of The Appetite, Opal’s Director of Exercise+Sport and Co Founder, Kara Bazzi, LMFT talks with Christine about her reflections on the intersection of sport and gender through the lens of her work as a journalist and author. Christine is working to disseminate much needed information (and highlighting the work that is still needed) to better understand gender differences in sport in an effort to support all athletes in their similar and differing experiences.
Links:
Connect with Opal:
Thank you to our team...
Editing by David Bazzi
Music by Aaron Davidson: https://soundcloud.com/diet75/
Sound engineering by Ayesha Ubayatilaka at Jack Straw Studios
131集单集
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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continue reading
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continue reading
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