162. Six No Prep Breathing Exercises: Make Classroom Management Easier

The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset

内容由Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme提供。所有播客内容（包括剧集、图形和播客描述）均由 Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

1y ago 26:42

MP3•单集首页

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 05, 2024 19:10 (15d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Do you want to make classroom management easier for yourself and your students (and be able to focus better and enjoy your time in class together a whole lot more)?

In this short and sweet episode of The Balanced Educator Podcast, we share how to make classroom management easier by teaching your students emotional regulation through breathing exercises.

Specifically, you will learn 6 breathing exercises you can teach to your students that can then be added to your students’ coping skills toolbox. Plus, you’ll learn the secret to getting them to actually use those self-management skills on their own when they’re feeling a big emotion (if you listen to this education podcast often, you may already have an idea as to what it is!).

You will leave this episode with everything you need to start implementing these awesome teaching strategies right away and to create a well-managed, respectful and focused classroom environment.

LISTEN TO THE SHOW

Subscribe to The Balanced Educator Podcast so you don’t miss our upcoming episodes: iTunes | Spotify | YouTube

SHOW NOTES

Get your free no-prep breathing exercises & mindfulness activities ebook by following this link: https://www.educalme.com/welcome/
Or get the ebook en français for the French, Core French or French Immersion classroom: https://www.educalme.com/bienvenue/

Share this post on Pinterest so other teachers can learn about these breathing exercises too!

A Special Thanks to our Sponsor, Search Associates: https://ca.searchassociates.com/

The post 162. Six No Prep Breathing Exercises: Make Classroom Management Easier appeared first on Educalme.

185集单集

#Self-Improvement #Fitness #Co-founders of Educalme #Josianne Barnabé: Teachers #Kailey Lefko #Teacher Burnout #Mental Health #Health and Well-Being #Podcasting Education