Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Episode 80: Women, Selflessness, Asking for Help and Saying No...All the Things
Manage episode 412751861 series 2942563
内容由Vanessa提供。所有播客内容（包括剧集、图形和播客描述）均由 Vanessa 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Find Vanessa on Facebook: (2) Facebook
Find Vanessa on Instagram: Vanessa Preston (@vanessa_preston_) • Instagram photos and videos
Check out Vanessa’s website to find a freebie and all about her intuitive eating and body image programs: Vanessa Preston (podia.com)
Disclaimer:
This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
80集单集
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Manage episode 412751861 series 2942563
内容由Vanessa提供。所有播客内容（包括剧集、图形和播客描述）均由 Vanessa 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Find Vanessa on Facebook: (2) Facebook
Find Vanessa on Instagram: Vanessa Preston (@vanessa_preston_) • Instagram photos and videos
Check out Vanessa’s website to find a freebie and all about her intuitive eating and body image programs: Vanessa Preston (podia.com)
Disclaimer:
This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
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continue reading
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continue reading
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