#126: The Curious Connection Between Brain Health, Migraines & Bones w/ Dr. Amelia Barrett, MD + BoneCoach™ Osteoporosis & Osteopenia

The Bone Coach Osteoporosis & Bone Health Podcast

内容由Kevin Ellis提供。所有播客内容（包括剧集、图形和播客描述）均由 Kevin Ellis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

3M ago 32:26

MP3•单集首页

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore The Curious Connection Between Brain Health, Migraines & Bones w/ Dr. Amelia Scott Barrett, MD.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
***
Topics Covered
0:00 - Episode start
1:15 - Introducing Dr. Amelia Scott Barrett and her work on headaches and migraines
2:45 - Transitioning from being a neurologist to focusing on helping people resolve migraines
5:03 - Contributors to migraines and headaches and a brief discussion on general brain health
7:55 - Understanding and monitoring brain health beyond the pain of migraines
9:20 - Discussion on the Oura ring and its effectiveness in tracking health, including deep sleep which is vital for bone health
14:59 - Importance of nutrients for brain health
17:22 - Role of vitamin D in brain health
19:47 - Magnesium for brain health and its benefits for bone health
21:57 - Tools for assessing brain function
25:16 - Relevance of Dr. Barrett’s neurological work to her current practice in treating migraines and headaches
26:46 - Dr. Barrett's current work, programs, and the people she serves
31:01 - Where to find more information about Dr. Barrett and her work
***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/amelia-scott-barrett-md-migraines-bone-health
***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.