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内容由Dawn Damon提供。所有播客内容(包括剧集、图形和播客描述)均由 Dawn Damon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Build Confidence in Midlife

18:09
 
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Manage episode 405833773 series 2983028
内容由Dawn Damon提供。所有播客内容(包括剧集、图形和播客描述)均由 Dawn Damon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt

In this week’s episode of The BraveHearted Woman Podcast, let me help you build confidence by believing in yourself and facing your fears.

Confidence is the cornerstone of personal empowerment and success. It's the belief in oneself, abilities, and judgment. Confidence allows individuals to navigate life's challenges with resilience, take risks, and pursue their goals with determination.

True confidence isn't about being free from self-doubt or insecurities, but rather it's about acknowledging those doubts and fears while still taking action. It's about having the courage to step outside of one's comfort zone, even when faced with uncertainty.

Today, let me 2 powerful steps on how you can break through and transform your life to success!

Timestamps:

0:00 - Intro

2:37 - How to build confidence?

2:50 - Tip #1: You don’t have to believe in yourself to start building confidence.

3:50 - Tip #2: You have to take action.

5:05 - Common misconceptions about believing in yourself.

6:52 - How to stop procrastinating?

11:04 - How to deal with a “conman?”

11:28 - How to build trust with yourself?

Quotations:

"You don't have to believe in yourself to start building confidence. Believing in yourself needs to come, but it'll come later."

"Actions come first and confidence comes later."

"Stop playing small. We all have to be reminded of that."

"One way that you will build confidence and self-esteem is when you show up for yourself and do exactly what you said you wanted to do."

"Stop worrying about believing in yourself. Belief in yourself will come. Ultimately, believe in God. Believe that you are exactly who he says you are because God's got greatness in store for you."


Resources:

♀️ Join the community of the The Brave-Hearted Woman ☆ Self-Rescue for Worn Out Working Wonder Women: https://www.facebook.com/groups/braveheartedwoman

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt

📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call


Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: dawn@braveheartmentor.com

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen


Download the full transcript here.

  continue reading

160集单集

Artwork
icon分享
 
Manage episode 405833773 series 2983028
内容由Dawn Damon提供。所有播客内容(包括剧集、图形和播客描述)均由 Dawn Damon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt

In this week’s episode of The BraveHearted Woman Podcast, let me help you build confidence by believing in yourself and facing your fears.

Confidence is the cornerstone of personal empowerment and success. It's the belief in oneself, abilities, and judgment. Confidence allows individuals to navigate life's challenges with resilience, take risks, and pursue their goals with determination.

True confidence isn't about being free from self-doubt or insecurities, but rather it's about acknowledging those doubts and fears while still taking action. It's about having the courage to step outside of one's comfort zone, even when faced with uncertainty.

Today, let me 2 powerful steps on how you can break through and transform your life to success!

Timestamps:

0:00 - Intro

2:37 - How to build confidence?

2:50 - Tip #1: You don’t have to believe in yourself to start building confidence.

3:50 - Tip #2: You have to take action.

5:05 - Common misconceptions about believing in yourself.

6:52 - How to stop procrastinating?

11:04 - How to deal with a “conman?”

11:28 - How to build trust with yourself?

Quotations:

"You don't have to believe in yourself to start building confidence. Believing in yourself needs to come, but it'll come later."

"Actions come first and confidence comes later."

"Stop playing small. We all have to be reminded of that."

"One way that you will build confidence and self-esteem is when you show up for yourself and do exactly what you said you wanted to do."

"Stop worrying about believing in yourself. Belief in yourself will come. Ultimately, believe in God. Believe that you are exactly who he says you are because God's got greatness in store for you."


Resources:

♀️ Join the community of the The Brave-Hearted Woman ☆ Self-Rescue for Worn Out Working Wonder Women: https://www.facebook.com/groups/braveheartedwoman

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt

📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call


Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: dawn@braveheartmentor.com

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen


Download the full transcript here.

  continue reading

160集单集

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