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Let's Try This Again!
Manage episode 366825197 series 3325098
内容由Dr. Chris Wilson, PsyD and Dr. Chris Wilson提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Chris Wilson, PsyD and Dr. Chris Wilson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I discuss what led to the podcast disappearing for more than a year, how I've come to the place of making this fourth episode, and what you can expect moving forward. If you've ever experienced feeling overwhelmed and shutting down long after the direct experience of a trauma, you'll probably be able to relate to this episode - it's all about how the shut down can be so easily triggered and (while it took a long time) what helped me find my way back to putting myself out there.
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