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内容由Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney提供。所有播客内容(包括剧集、图形和播客描述)均由 Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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BK29: Embracing Our Reality

20:20
 
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Manage episode 284167478 series 2389801
内容由Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney提供。所有播客内容(包括剧集、图形和播客描述)均由 Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Molly and Sara discuss embracing our reality by learning to see reality for what it really is instead of a reality we have created. They talk about how we need to be honest with ourselves, how to embrace the feelings that arise when coming to terms with our reality, and how to positively shift our perspective so we can have soul growth and joy in our lives.

By hanging onto the thoughts and wishes of what we want things to be, look and feel, we lose sight of what things really look like. What if we could realize that the situations that occur and the things that happen in our lives are part of a bigger picture?

Molly and Sara give many great suggestions throughout this podcast on how to learn to embrace our reality.

Molly and Sara discuss their food allergies and food allergies of their children. When it comes to food allergies, it is easy to feel guilty because we think we gave our children a limitation. When in fact, it could be that our child has a limitation because we are the best people to support them in that.

Limitations are not really limitations at all, and they do not make us less than. They also don't make us more or less important. It doesn't define who we are as people or parents. There is a bigger purpose and a bigger reason why things happen, and we don't have control over that.

10:42- Molly gives a stepwise process on learning to face reality:

  • Be honest and be willing to see the reality for what it is
  • Feel the feelings that arise
  • Shift your perspective

In order to see reality for what it really is, we have to be willing to let go. We have to be willing to live in the moment. We have to remove the ideas we create of how we think it should look before we are in the situation. By honoring our feelings and finding our inner strength we can begin to make changes that are best for us.

Hosted By Molly Rahe and Sara Courtney

****************************************************

Subscribe to The Butterfly Kinection and receive a Free 10 Day Soul Reflection Challenge.

For more of The Butterfly Kinection, follow us on Facebook, Instagram, Pinterest. Learn more about The Butterfly Kinection by visiting our website.

Part of the Soul Searching Zone

****************************************************

Molly's new solo podcast, SoulFessions, is available to listen on iTunes, iHeart Radio, Spotify, Soul Searching Zone and her website. To learn more about Molly's services including Soul Clearing Sessions, Soul Sound Vocal Coaching, Sound Healing Sessions, and mediations, you can book here. Follow her on Facebook, Instagram, and Pinterest.

www.tuneinwithmolly.com

****************************************************

Sara's Facebook online shop Sara Marie's Cup of Tea is now open. Stay up to date with promotions, new products, and events by signing up for her email list.

Sara's blog, Waking Up Sara Marie, is an intimate look into her own personal struggles, successes, and spiritual awakening. To learn more about Sara, her blog, services and new endeavors, visit her website.

Follow Sara on Facebook, Instagram and Pinterest @WakingUpSaraMarie

The post BK29: Embracing Our Reality appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

  continue reading

43集单集

Artwork
icon分享
 
Manage episode 284167478 series 2389801
内容由Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney提供。所有播客内容(包括剧集、图形和播客描述)均由 Molly Rahe-Randall & Sara Courtney, Molly Rahe- Randall, and Sara Courtney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Molly and Sara discuss embracing our reality by learning to see reality for what it really is instead of a reality we have created. They talk about how we need to be honest with ourselves, how to embrace the feelings that arise when coming to terms with our reality, and how to positively shift our perspective so we can have soul growth and joy in our lives.

By hanging onto the thoughts and wishes of what we want things to be, look and feel, we lose sight of what things really look like. What if we could realize that the situations that occur and the things that happen in our lives are part of a bigger picture?

Molly and Sara give many great suggestions throughout this podcast on how to learn to embrace our reality.

Molly and Sara discuss their food allergies and food allergies of their children. When it comes to food allergies, it is easy to feel guilty because we think we gave our children a limitation. When in fact, it could be that our child has a limitation because we are the best people to support them in that.

Limitations are not really limitations at all, and they do not make us less than. They also don't make us more or less important. It doesn't define who we are as people or parents. There is a bigger purpose and a bigger reason why things happen, and we don't have control over that.

10:42- Molly gives a stepwise process on learning to face reality:

  • Be honest and be willing to see the reality for what it is
  • Feel the feelings that arise
  • Shift your perspective

In order to see reality for what it really is, we have to be willing to let go. We have to be willing to live in the moment. We have to remove the ideas we create of how we think it should look before we are in the situation. By honoring our feelings and finding our inner strength we can begin to make changes that are best for us.

Hosted By Molly Rahe and Sara Courtney

****************************************************

Subscribe to The Butterfly Kinection and receive a Free 10 Day Soul Reflection Challenge.

For more of The Butterfly Kinection, follow us on Facebook, Instagram, Pinterest. Learn more about The Butterfly Kinection by visiting our website.

Part of the Soul Searching Zone

****************************************************

Molly's new solo podcast, SoulFessions, is available to listen on iTunes, iHeart Radio, Spotify, Soul Searching Zone and her website. To learn more about Molly's services including Soul Clearing Sessions, Soul Sound Vocal Coaching, Sound Healing Sessions, and mediations, you can book here. Follow her on Facebook, Instagram, and Pinterest.

www.tuneinwithmolly.com

****************************************************

Sara's Facebook online shop Sara Marie's Cup of Tea is now open. Stay up to date with promotions, new products, and events by signing up for her email list.

Sara's blog, Waking Up Sara Marie, is an intimate look into her own personal struggles, successes, and spiritual awakening. To learn more about Sara, her blog, services and new endeavors, visit her website.

Follow Sara on Facebook, Instagram and Pinterest @WakingUpSaraMarie

The post BK29: Embracing Our Reality appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

  continue reading

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