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#4: Master Your Morning & Master Your Life: The Power of a Morning Routine
Manage episode 352746582 series 3415040
内容由Corinne O'Flynn提供。所有播客内容（包括剧集、图形和播客描述）均由 Corinne O'Flynn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We all have morning habits. Whether yours starts with an alarm clock, a pet who is tired of watching you sleep, children who need attention, or the gentle sunrise doing its thing, most of us begin the day by waking up and shuffling out of bed.
Once we are up, we tend to our personal care, maybe change out of our pajamas, maybe not, and then head out of our bedroom to face the world.
From here, anything goes, and that's where the danger lies because if your personal morning routine doesn't lead you into a business morning routine, then you're at risk of falling into distraction, reaction, or otherwise derailing your day.
Main points discussed in this episode:
- The benefits of a morning routine
- What is your ideal morning routine?
- Crafting your personal morning routine.
- Crafting your business morning routine.
- Download: Morning Routine Workbook!
Show Notes: https://www.corinneoflynn.com/episode4
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