Do you reach for a vice?
Manage episode 433688359 series 3377254
In this episode of the Conscious Salon podcast, Nic and Tess dive deep into their personal transformative journeys. They candidly discuss overcoming unconscious habits such as alcohol and food dependency, promiscuity, and smoking. They share practical tips on cultivating consciousness, addressing internal work, and breaking unhealthy habits. Emphasis is placed on introspection, aligning actions with emotions, and the importance of mentorship and accountability.
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative
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