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How Meditation Can Help with Derealization and Depersonalization: Reconnect with Your Life
Manage episode 451535715 series 3539586
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Have you ever felt like you’re just going through the motions, disconnected from yourself or the world around you? It’s a feeling many experience, often associated with derealization and depersonalization. These conditions can make life feel distant or unreal, but the good news is that meditation can help you reconnect. However, it’s not about doing… Continue reading How Meditation Can Help with Derealization and Depersonalization: Reconnect with Your Life
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