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DMP #44 - Principles of Baguazhang

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Manage episode 426187568 series 3537169
内容由Damo Mitchell提供。所有播客内容(包括剧集、图形和播客描述)均由 Damo Mitchell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A podcast (as requested) on the topic of Baguazhang and the underlying principles of the system. Damo Mitchell discusses the similarities and differences between Baguazhang and Taijiquan. Further discussion then looks at the following principles of Baguazhang training:

- Yi and Qi

- The Baguazhang body

- Static postures

- Circle walking

- Common errors

The discussion covers the theory of developing the body prior to learning any of the forms of palm-changes which are usually what is demonstrated and what most people know as Baguazhgang.

  continue reading

48集单集

Artwork
icon分享
 
Manage episode 426187568 series 3537169
内容由Damo Mitchell提供。所有播客内容(包括剧集、图形和播客描述)均由 Damo Mitchell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A podcast (as requested) on the topic of Baguazhang and the underlying principles of the system. Damo Mitchell discusses the similarities and differences between Baguazhang and Taijiquan. Further discussion then looks at the following principles of Baguazhang training:

- Yi and Qi

- The Baguazhang body

- Static postures

- Circle walking

- Common errors

The discussion covers the theory of developing the body prior to learning any of the forms of palm-changes which are usually what is demonstrated and what most people know as Baguazhgang.

  continue reading

48集单集

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