Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Liana Werner Gray: Healing with The Earth Diet, The Benefits of Chlorophyll, and Hidden Dangers in Everyday Products
Manage episode 434189674 series 2744568
内容由Darin Olien提供。所有播客内容(包括剧集、图形和播客描述)均由 Darin Olien 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you ever wondered how to balance modern living with natural health principles? In this episode of SuperLife, I’m joined by Liana Werner Gray, who created the Earth Diet in 2009 after she hit rock bottom with her health and healed a tumor, chronic fatigue, parasites, and digestive issues naturally.Together we dive into what an Earth Diet looks like, the remarkable benefits of chlorophyll on healing, detoxing, and health optimization, how to get more chlorophyll into your daily diet, the critical necessity of living naturally in a world filled with hidden dangers in everyday products, the importance of regenerative organic food and practical advice on creating a healthier, more sustainable lifestyle.Overall, Liana provides beautiful insight on how to return to the earth as the ultimate source of health and healing and gives a step-by-step guide on how to do so. Liana Werner Gray is a #1 best-selling author of multiple books, including "The Earth Diet" and "10-Minute Recipes," published by Hay House. As a Health & Nutrition Coach, she has helped numerous patients transform their health through natural healing methods, drawing inspiration from her upbringing among Indigenous people in Outback Australia. Liana is also a sought-after speaker and advocate for living a natural, toxin-free lifestyle, sharing her knowledge through book tours, wellness events, and her work at Complete Wellness NYC.BREAKDOWNWhat we discuss: (00:00) The Power of Chlorophyll and Faith(16:02) From Fast Food to Earth Diet(28:53) Healing, Nutrition, and Medical Advice(35:26) Living Naturally in a Toxic World(49:07) Food Line Development and Conscious Living(58:53) Manifesting a Life of Purpose LINKSFind more from Darin:Website: https://darinolien.com/Instagram: https://www.instagram.com/Darinolien/Book: https://darinolien.com/fatal-conveniences-book/Down to Earth: https://darinolien.com/down-to-earth/ Find more from Liana Werner Gray:Website:https://www.theearthdiet.com/ Instagram: @lianawernergrayDon’t forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.SPONSORSThank you to our sponsors:Branch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comFatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% off I hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here's how: Subscribe, rate or listen on Apple, Spotify, Stitcher Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I'm supporting (and the occasional Chaga appreciation post)Sign up for my Weekly Email to keep up with what I’m tuned into.For feedback or suggestions, email my team at info@darinolien.com Find the list of brands & products that get the big tick of approval from me here.Comment below to join the discussion!
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386集单集
Manage episode 434189674 series 2744568
内容由Darin Olien提供。所有播客内容(包括剧集、图形和播客描述)均由 Darin Olien 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you ever wondered how to balance modern living with natural health principles? In this episode of SuperLife, I’m joined by Liana Werner Gray, who created the Earth Diet in 2009 after she hit rock bottom with her health and healed a tumor, chronic fatigue, parasites, and digestive issues naturally.Together we dive into what an Earth Diet looks like, the remarkable benefits of chlorophyll on healing, detoxing, and health optimization, how to get more chlorophyll into your daily diet, the critical necessity of living naturally in a world filled with hidden dangers in everyday products, the importance of regenerative organic food and practical advice on creating a healthier, more sustainable lifestyle.Overall, Liana provides beautiful insight on how to return to the earth as the ultimate source of health and healing and gives a step-by-step guide on how to do so. Liana Werner Gray is a #1 best-selling author of multiple books, including "The Earth Diet" and "10-Minute Recipes," published by Hay House. As a Health & Nutrition Coach, she has helped numerous patients transform their health through natural healing methods, drawing inspiration from her upbringing among Indigenous people in Outback Australia. Liana is also a sought-after speaker and advocate for living a natural, toxin-free lifestyle, sharing her knowledge through book tours, wellness events, and her work at Complete Wellness NYC.BREAKDOWNWhat we discuss: (00:00) The Power of Chlorophyll and Faith(16:02) From Fast Food to Earth Diet(28:53) Healing, Nutrition, and Medical Advice(35:26) Living Naturally in a Toxic World(49:07) Food Line Development and Conscious Living(58:53) Manifesting a Life of Purpose LINKSFind more from Darin:Website: https://darinolien.com/Instagram: https://www.instagram.com/Darinolien/Book: https://darinolien.com/fatal-conveniences-book/Down to Earth: https://darinolien.com/down-to-earth/ Find more from Liana Werner Gray:Website:https://www.theearthdiet.com/ Instagram: @lianawernergrayDon’t forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.SPONSORSThank you to our sponsors:Branch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comFatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% off I hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here's how: Subscribe, rate or listen on Apple, Spotify, Stitcher Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I'm supporting (and the occasional Chaga appreciation post)Sign up for my Weekly Email to keep up with what I’m tuned into.For feedback or suggestions, email my team at info@darinolien.com Find the list of brands & products that get the big tick of approval from me here.Comment below to join the discussion!
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386集单集
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