EP41 Ditching the Cheater: The Playbook from The Chump Lady

The Divorce Chapter

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In this episode of The Divorce Chapter podcast, we talk through an overview of the hugely impactful book "Leave a Cheater, Gain a Life" by Tracy Schorn, aka Chump Lady.

You can find the book here:
http://www.amazon.co.uk/dp/0762458968/ref=nosim?tag=thedivorceb00-21

This book was highlighted in the Divorce Book Club in May and is an utterly invaluable resource for those dealing with infidelity.

What You'll Learn:

📚 Key Terms & Concepts: Understand the language of betrayal with terms like "chumps" and "cheaters" that help frame your experience more objectively.

📚 It's Not Your Fault: Discover why being cheated on is never your fault and how to reclaim your self-worth.

📚 Cheater Tactics: Learn about the manipulative behaviors cheaters use and how to see through their deceit.

📚 Avoid Common Rookie Mistakes: Get super practical advice on avoiding common pitfalls when dealing with infidelity.

📚 Reclaim Your Life: Tips and strategies for moving forward and rebuilding your life authentically.

Tracy Schorn's no-nonsense approach and empowering messages are exactly what we need to hear as we navigate this challenging chapter of our lives. This episode is packed with insights from the book that will help you transform your heartbreak into strength and set you on the path to your new happy-ever-after.

If you found the episode useful, please do come over and join us in The Divorce Book Club.

This month, we're reading "The Art of Being Alone" by Renuka Gavrani. It's never too late to join, and you'll have access to all our past book discussions and resources.

You can find the book here:

http://www.amazon.co.uk/dp/B0C5L2384H/ref=nosim?tag=thedivorceb00-21

Until next time, sending you loads of love

Sarah x

🌸

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章节

1. The Chump's Playbook (00:00:00)

2. Infidelity IS abuse. Choices and Control (00:02:51)

3. The Rookie Mistakes we Chumps Make (00:06:37)

4. Infidelity Quacks and Trying to Save a Marriage on your Own (00:08:59)

5. Ego kibbles, Cake and the Pick Me Dance (00:11:00)

6. Stupid Sh*t Cheaters Say (00:14:05)

7. Spackle and Hopium (00:16:01)

8. Our Story is Our Story; WE are real (00:17:43)

9. Gaining a Goddamn LIFE because Tuesday is Waiting (00:21:29)

10. The Divorce Book Club book for June (00:23:12)