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EP70 Divorce isn’t a Group Project: Why it’s Okay to See Things Your Way

29:12
 
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Manage episode 457793866 series 3505282
内容由Sarah Elizabeth提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Elizabeth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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Ah, Twixtmas. That magical time of year when no one knows what day it is, we’re all living off leftovers, and PJs become acceptable all-day attire. It’s my absolute favourite week…. but it’s also the time I left the ex-husband.

December 28th. A day etched in my memory. For me, it was a whirlwind of grief, anger, relief, and uncertainty. For him? I imagine it was completely different.

And here’s the thing: that one day, that same event, was experienced completely differently by everyone involved…..me, the ex, and my kids.

That’s the thing about divorce…. it’s never one story. It’s a million stories told through different lenses. Your version, your ex’s version, your kids’ version, your family’s version... and none of them will ever be the same.

This week on The Divorce Chapter podcast, I’m diving into why we all process divorce differently, how our unique lenses shape our experiences, and why it’s time to stop caring what others think.

In this episode, we’re exploring:


✨ Why your version of divorce is different from anyone else’s (and why that’s okay).
✨ How our experiences are shaped by the unique lenses we see life through…. our upbringing, beliefs, and relationships.
✨ Why you don’t need validation from anyone else for how you feel or the choices you’ve made.
✨ How to embrace YOUR story, YOUR way, as you start writing your next chapter.

This isn’t about replaying the past…. it’s about owning your narrative and stepping into your power. As we approach 2025, it’s time to give yourself permission to stop caring what anyone else thinks and create a future that’s true to YOU.

As we head into a new year, give yourself permission to let go of the pressure to explain, justify, or validate your choices. Your story, your journey, your truth. That’s all that matters.

Sending you strength, love, and leftover cheese this Twixtmas,
Sarah x

🌸

P.S. This January in the Divorce Book Club, we’re kicking off the year with Mel Robbins’ The 5 Second Rule. It’s all about taking bold action and creating a life that works for YOU.
And using the code JANUARYSALE you get it for only £5 for the first month.... yes only a fiver to change your goddamn life!!!
Check it out ⬇️

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub
FREE Guide to the 10 MUST read divorce books after divorce
https://thedivorcebookclub.com/free-resources/
INSTAGRAM
https://www.instagram.com/thedivorcechapter

  continue reading

章节

1. The Different Way We See Things (00:00:00)

2. The Day my Marriage Imploded (00:03:38)

3. My Kids Versions....Plus WHO Told the Ex?! (00:09:23)

4. No Names..... Because This is MY Story (00:13:44)

5. Whose Lens are YOU Seeing Through? Grab Your Permission Slip Here (00:18:05)

6. Creating a Freaking AMAZING 2025 (00:25:02)

71集单集

Artwork
icon分享
 
Manage episode 457793866 series 3505282
内容由Sarah Elizabeth提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Elizabeth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Ah, Twixtmas. That magical time of year when no one knows what day it is, we’re all living off leftovers, and PJs become acceptable all-day attire. It’s my absolute favourite week…. but it’s also the time I left the ex-husband.

December 28th. A day etched in my memory. For me, it was a whirlwind of grief, anger, relief, and uncertainty. For him? I imagine it was completely different.

And here’s the thing: that one day, that same event, was experienced completely differently by everyone involved…..me, the ex, and my kids.

That’s the thing about divorce…. it’s never one story. It’s a million stories told through different lenses. Your version, your ex’s version, your kids’ version, your family’s version... and none of them will ever be the same.

This week on The Divorce Chapter podcast, I’m diving into why we all process divorce differently, how our unique lenses shape our experiences, and why it’s time to stop caring what others think.

In this episode, we’re exploring:


✨ Why your version of divorce is different from anyone else’s (and why that’s okay).
✨ How our experiences are shaped by the unique lenses we see life through…. our upbringing, beliefs, and relationships.
✨ Why you don’t need validation from anyone else for how you feel or the choices you’ve made.
✨ How to embrace YOUR story, YOUR way, as you start writing your next chapter.

This isn’t about replaying the past…. it’s about owning your narrative and stepping into your power. As we approach 2025, it’s time to give yourself permission to stop caring what anyone else thinks and create a future that’s true to YOU.

As we head into a new year, give yourself permission to let go of the pressure to explain, justify, or validate your choices. Your story, your journey, your truth. That’s all that matters.

Sending you strength, love, and leftover cheese this Twixtmas,
Sarah x

🌸

P.S. This January in the Divorce Book Club, we’re kicking off the year with Mel Robbins’ The 5 Second Rule. It’s all about taking bold action and creating a life that works for YOU.
And using the code JANUARYSALE you get it for only £5 for the first month.... yes only a fiver to change your goddamn life!!!
Check it out ⬇️

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub
FREE Guide to the 10 MUST read divorce books after divorce
https://thedivorcebookclub.com/free-resources/
INSTAGRAM
https://www.instagram.com/thedivorcechapter

  continue reading

章节

1. The Different Way We See Things (00:00:00)

2. The Day my Marriage Imploded (00:03:38)

3. My Kids Versions....Plus WHO Told the Ex?! (00:09:23)

4. No Names..... Because This is MY Story (00:13:44)

5. Whose Lens are YOU Seeing Through? Grab Your Permission Slip Here (00:18:05)

6. Creating a Freaking AMAZING 2025 (00:25:02)

71集单集

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