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How Do I Know If I Am Losing Too Much Weight on Zepbound or Wegovy?

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Manage episode 451888940 series 3415408
内容由Dr. Francavilla提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Francavilla 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

🎁 Stay on track this season with my Holiday Game Plan! 🎁

Download now: Holiday Game Plan

Are you losing weight too quickly with medications like Zepbound or Wegovy? How can you tell if it’s going too far?

With the rise of weight loss medications like Zepbound and Wegovy, this question is more important than ever. While these medications can lead to significant weight loss, it’s crucial to understand what healthy weight loss looks like and how to monitor your progress. There’s no one-size-fits-all answer, but recognizing the signs of excessive weight loss and knowing how to gauge your health is key.

In this discussion, I’ll also briefly touch on the right calorie intake with these medications. I even have a dedicated episode diving even deeper into this question: How many calories should you eat (Especially if on Wegovy or Zepbound!)

Additionally, I talked about the importance of maintaining muscle during weight loss. Losing muscle can slow metabolism, weaken strength, and impact bone health over time. That’s where GLP Strong comes in! Designed for patients on weight loss meds, this program helps preserve muscle mass while you lose weight.

If you're concerned about rapid weight loss on medications, don’t miss the full episode!

Connect with me:

  continue reading

111集单集

Artwork
icon分享
 
Manage episode 451888940 series 3415408
内容由Dr. Francavilla提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Francavilla 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

🎁 Stay on track this season with my Holiday Game Plan! 🎁

Download now: Holiday Game Plan

Are you losing weight too quickly with medications like Zepbound or Wegovy? How can you tell if it’s going too far?

With the rise of weight loss medications like Zepbound and Wegovy, this question is more important than ever. While these medications can lead to significant weight loss, it’s crucial to understand what healthy weight loss looks like and how to monitor your progress. There’s no one-size-fits-all answer, but recognizing the signs of excessive weight loss and knowing how to gauge your health is key.

In this discussion, I’ll also briefly touch on the right calorie intake with these medications. I even have a dedicated episode diving even deeper into this question: How many calories should you eat (Especially if on Wegovy or Zepbound!)

Additionally, I talked about the importance of maintaining muscle during weight loss. Losing muscle can slow metabolism, weaken strength, and impact bone health over time. That’s where GLP Strong comes in! Designed for patients on weight loss meds, this program helps preserve muscle mass while you lose weight.

If you're concerned about rapid weight loss on medications, don’t miss the full episode!

Connect with me:

  continue reading

111集单集

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