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内容由Nikoleta Brankov, MD and Dr. Nikoleta提供。所有播客内容(包括剧集、图形和播客描述)均由 Nikoleta Brankov, MD and Dr. Nikoleta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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57: 3 Skincare Resolutions Worth Keeping this 2022

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Manage episode 317242034 series 2838338
内容由Nikoleta Brankov, MD and Dr. Nikoleta提供。所有播客内容(包括剧集、图形和播客描述)均由 Nikoleta Brankov, MD and Dr. Nikoleta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What’s your new year’s resolution? I know new year’s resolutions can seem daunting and that’s why oftentimes, people drop them. BUT we shouldn’t stick with the stigma – let’s simply start with realistic, totally doable goals. Like these 3 skincare mantras I’m about to share with you.

Today, I’m going to share with you exactly how skincare diligence pays off.

In this episode, we’ll discuss:

  • The 3 skincare steps you should never skip (come hell or high water!)
  • Which habits to avoid to keep a healthy skin barrier
  • Why skincare should go beyond a routine

Resources:

Disclaimer:

The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2022.

  continue reading

77集单集

Artwork
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Manage episode 317242034 series 2838338
内容由Nikoleta Brankov, MD and Dr. Nikoleta提供。所有播客内容(包括剧集、图形和播客描述)均由 Nikoleta Brankov, MD and Dr. Nikoleta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What’s your new year’s resolution? I know new year’s resolutions can seem daunting and that’s why oftentimes, people drop them. BUT we shouldn’t stick with the stigma – let’s simply start with realistic, totally doable goals. Like these 3 skincare mantras I’m about to share with you.

Today, I’m going to share with you exactly how skincare diligence pays off.

In this episode, we’ll discuss:

  • The 3 skincare steps you should never skip (come hell or high water!)
  • Which habits to avoid to keep a healthy skin barrier
  • Why skincare should go beyond a routine

Resources:

Disclaimer:

The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2022.

  continue reading

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