You can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilli ...
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内容由Jane Teresa Anderson提供。所有播客内容（包括剧集、图形和播客描述）均由 Jane Teresa Anderson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 264 The Dream Show: Anxiety dreams and scary awakenings
Manage episode 408237235 series 55307
内容由Jane Teresa Anderson提供。所有播客内容（包括剧集、图形和播客描述）均由 Jane Teresa Anderson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Why do we have bad dreams, and how can we stop them? How many times have you lain awake in the middle of the night, unable or unwilling to go back to sleep because of a bad dream? Perhaps you have a regular anxiety-type dream that leaves you on edge, or maybe you occasionally wake
The post Episode 264 The Dream Show: Anxiety dreams and scary awakenings appeared first on In your dreams by Jane Teresa Anderson.
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Manage episode 408237235 series 55307
内容由Jane Teresa Anderson提供。所有播客内容（包括剧集、图形和播客描述）均由 Jane Teresa Anderson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Why do we have bad dreams, and how can we stop them? How many times have you lain awake in the middle of the night, unable or unwilling to go back to sleep because of a bad dream? Perhaps you have a regular anxiety-type dream that leaves you on edge, or maybe you occasionally wake
The post Episode 264 The Dream Show: Anxiety dreams and scary awakenings appeared first on In your dreams by Jane Teresa Anderson.
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You can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilli ...
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