147. The Medicine of Love with Husband Shawn Frazier

The Emotional Alchemy Podcast

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Welcome back to the Emotional Alchemy Podcast! After a seven-month hiatus, Kat HoSoo Lee returns with a heartfelt episode featuring her husband, Shawn Frazier. Together, they delve into the life-changing events of the past year, the strength of their relationship, and practical frameworks for navigating life and love.

Highlights:

•Kat’s Seven-Month Hiatus: The emotional journey of supporting her father’s stroke recovery in Korea and the lessons learned.

•Relationship Resilience: How Kat and Shawn maintained their bond during her extended time away and the concept of treating their relationship as a “third entity.”

•Secure Relationships: Shawn shares insights on fostering safety, adaptability, and trust in partnerships.

•Life Shifts and Prioritization: Kat reflects on shifting business and personal priorities after her time in Korea.

•Emotional Alchemy: Shawn’s perspective on integrating emotions and maintaining balance through life’s challenges.

Takeaways:

•The importance of mutual generosity and curiosity in relationships.

•Lessons on navigating crises as a team and maintaining connection despite physical distance.

•Frameworks for building and sustaining secure, fulfilling partnerships.
Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.
She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.

As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.

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章节

1. Relationship Stories (00:00:00)

2. Family Crisis and Unexpected Love (00:09:44)

3. Relationship Priorities and Intimacy (00:18:52)

4. Relationship Preparations and Authenticity (00:38:14)

5. Maintaining Healthy Relationships Through Absence (00:45:14)

6. Exploring Emotional Alchemy in Relationships (01:03:01)