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Ep. 31 - Choosing Growth Over Stagnation
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What changes have you been wanting to make in your life but keep putting off?
Maybe you'd like to get your finances in order, have a better relationship with your partner, be more present with your kids, exercise more consistently, take up hobbies, stop feeling overwhelmed by stress, incorporate a daily mindfulness practice, hit a big, hairy audacious revenue goal in your business, develop a great morning or evening routine, or learn to do the things you put on your calendar.
Maybe you just want to start feeling like you're actually living a life you love.
In this episode, I talk about how staying stuck or taking action are both choices. The good news is every next moment is an opportunity to make a different choice.
Tune in to learn some practical strategies to stop delaying what you want and start choosing growth over stagnation (i.e., your future self over your past self).
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Resources referenced in this episode:
Book - The Alter Ego Effect: The Power of Secret Identities to Transform Your Life by Todd Herman
Coaching - Shaun Roney
Certified ADHD and Life Coach for Women
Website: https://www.revealedpath.com/
Instagram: @shaun.roney
1:1 Coaching or Group Coaching Program (Brain Brilliance)
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Original intro/outro music by JMW.
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To learn more about what I do, my coaching philosophy and how to work with me, email me at kari@kariwatterson.com or visit my website at https://kariwatterson.com.
Have an area of struggle you’d love to work through? Book a free 90-minute coaching call and learn some tools that will help you change your life. See website or follow me on Instagram (@kari_mindsetcoach) to learn more.
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For more mindset tips, resources and insights, you can find me here:
Instagram (@kari_mindsetcoach)
LinkedIn
Medium
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