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End Stress By Learning to Self-Regulate Your Nervous System (with Mental Strength Coach Siamon Emery)

1:33:26
 
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Manage episode 434731933 series 1431044
内容由Ari Whitten提供。所有播客内容(包括剧集、图形和播客描述)均由 Ari Whitten 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I’m speaking with my close friend, and a coach of mine, Mental Strength Coach Siamon Emery.

Siamon has a powerful personal story that begins in an extremely stressful and traumatic environment with heroin-addicted parents, and then moves into his own personal transformation later in life, and then finding his calling as a Mental Strength Coach helping others to build resiliency and mental strength with his unique methodology of what he calls “building inner resources” and learning to self-regulate your own nervous system consciously.

His work has benefitted me tremendously (as I’ve been coached by him in recent months) and I hope this podcast will positively impact your and your family’s health too.

  continue reading

253集单集

Artwork
icon分享
 
Manage episode 434731933 series 1431044
内容由Ari Whitten提供。所有播客内容(包括剧集、图形和播客描述)均由 Ari Whitten 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I’m speaking with my close friend, and a coach of mine, Mental Strength Coach Siamon Emery.

Siamon has a powerful personal story that begins in an extremely stressful and traumatic environment with heroin-addicted parents, and then moves into his own personal transformation later in life, and then finding his calling as a Mental Strength Coach helping others to build resiliency and mental strength with his unique methodology of what he calls “building inner resources” and learning to self-regulate your own nervous system consciously.

His work has benefitted me tremendously (as I’ve been coached by him in recent months) and I hope this podcast will positively impact your and your family’s health too.

  continue reading

253集单集

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