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内容由Sara Bybee Fisk提供。所有播客内容(包括剧集、图形和播客描述)均由 Sara Bybee Fisk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 91 - Good Girls, Glinda and Upholding the Patriarchy

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Manage episode 453634363 series 3448171
内容由Sara Bybee Fisk提供。所有播客内容(包括剧集、图形和播客描述)均由 Sara Bybee Fisk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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When we cause harm to someone else, the good girl tendency is to feel shame and defensiveness. Instead, if we get to a place where we are generous and can grieve our mistakes, we can move on to be better versions of ourselves. In this episode, I talk about how the themes of Wicked relate to my journey of becoming an ex-good girl and the importance of self-compassion when you have to question your beliefs. Here’s what I cover:

  • How the representation of power structures fueled by patriarchy in the Wicked movie relate to our society
  • Why you can't grow into better versions of yourself without acknowledging that past versions made mistakes
  • How my experience as a member of the Mormon church has similarities to Glinda’s character arc in Wicked
  • Two good-girl beliefs that are roadblocks to learning from our mistakes and becoming better friends and allies
  • How we have been conditioned to react to shame and think negatively about changing our mind
  • Why we often jump to defend our beliefs instead of being open to the idea of exploring new ones

I can't wait for you to listen!

Read the Substack essay mentioned in the episode: Defying Gravity: Wicked and the Weight of Social Justice

Find Sara here:
https://sarafisk.coach
https://pages.sarafisk.coach/difficultconversations
https://www.instagram.com/sarafiskcoach/
https://www.facebook.com/SaraFiskCoaching/
https://www.tiktok.com/@sarafiskcoach
https://www.youtube.com/@sarafiskcoaching1333
What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!
Book a Free Consult

  continue reading

101集单集

Artwork
icon分享
 
Manage episode 453634363 series 3448171
内容由Sara Bybee Fisk提供。所有播客内容(包括剧集、图形和播客描述)均由 Sara Bybee Fisk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

When we cause harm to someone else, the good girl tendency is to feel shame and defensiveness. Instead, if we get to a place where we are generous and can grieve our mistakes, we can move on to be better versions of ourselves. In this episode, I talk about how the themes of Wicked relate to my journey of becoming an ex-good girl and the importance of self-compassion when you have to question your beliefs. Here’s what I cover:

  • How the representation of power structures fueled by patriarchy in the Wicked movie relate to our society
  • Why you can't grow into better versions of yourself without acknowledging that past versions made mistakes
  • How my experience as a member of the Mormon church has similarities to Glinda’s character arc in Wicked
  • Two good-girl beliefs that are roadblocks to learning from our mistakes and becoming better friends and allies
  • How we have been conditioned to react to shame and think negatively about changing our mind
  • Why we often jump to defend our beliefs instead of being open to the idea of exploring new ones

I can't wait for you to listen!

Read the Substack essay mentioned in the episode: Defying Gravity: Wicked and the Weight of Social Justice

Find Sara here:
https://sarafisk.coach
https://pages.sarafisk.coach/difficultconversations
https://www.instagram.com/sarafiskcoach/
https://www.facebook.com/SaraFiskCoaching/
https://www.tiktok.com/@sarafiskcoach
https://www.youtube.com/@sarafiskcoaching1333
What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!
Book a Free Consult

  continue reading

101集单集

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