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138 - How To Handle The Holidays Like a Strong Girl with Jaclyn Phillips

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Manage episode 388135029 series 2862718
内容由Jennifer Van Barneveld-Pe提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Van Barneveld-Pe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Team STRONG Girls Head Coach Jaclyn Phillips returns again with some tips and guidance on how to navigate the holiday season in true STRONG Girls fashion - ALL IN instead of all or nothing. Listen in to learn how to still eat, drink and be merry without breaking your stride or progress, and the importance of prep, planning, balance and confidence. This practice can be applied throughout the year, as life events and celebrations are always happening around us. Don’t fear the excess of the holidays, handle it like a STRONG Girl!

Start Your Body Transformation NOW!

Join The Team Strong Girls Body Transformation Group

Get Your Perfect Sports 20% Discount here by using coupon code: JVB

Save $100 off Your MAXPRO Fitness here

Apply for the STRONG Formula Certification Program

If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

Resources:

Follow Jenny on social media:

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

  continue reading

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Manage episode 388135029 series 2862718
内容由Jennifer Van Barneveld-Pe提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Van Barneveld-Pe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Team STRONG Girls Head Coach Jaclyn Phillips returns again with some tips and guidance on how to navigate the holiday season in true STRONG Girls fashion - ALL IN instead of all or nothing. Listen in to learn how to still eat, drink and be merry without breaking your stride or progress, and the importance of prep, planning, balance and confidence. This practice can be applied throughout the year, as life events and celebrations are always happening around us. Don’t fear the excess of the holidays, handle it like a STRONG Girl!

Start Your Body Transformation NOW!

Join The Team Strong Girls Body Transformation Group

Get Your Perfect Sports 20% Discount here by using coupon code: JVB

Save $100 off Your MAXPRO Fitness here

Apply for the STRONG Formula Certification Program

If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

Resources:

Follow Jenny on social media:

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

  continue reading

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