Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Ep 78 – The Secret To Breaking Bad Habits
Manage episode 273759300 series 2440327
内容由TRINITY Transformation提供。所有播客内容（包括剧集、图形和播客描述）均由 TRINITY Transformation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this special episode you get a sneak peak inside our Fit Over 40 program where Ben trains our clients on how to break bad habits. Whether you struggle with comfort eating, drinking after a hard day of work or skipping workouts, this episode is for you. If You Are Ready To Beat Over 40 […]
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Manage episode 273759300 series 2440327
内容由TRINITY Transformation提供。所有播客内容（包括剧集、图形和播客描述）均由 TRINITY Transformation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this special episode you get a sneak peak inside our Fit Over 40 program where Ben trains our clients on how to break bad habits. Whether you struggle with comfort eating, drinking after a hard day of work or skipping workouts, this episode is for you. If You Are Ready To Beat Over 40 […]
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