Episode 377 - Delirious Athlete Intro - Del and Andy Thompson: From Trails to Triumph: Andy & Del’s 200-Mile Challenge

The FitMIND FitBODY Podcast

In this episode of FitMIND FitBODY, we kick off a special podcast series following the journey of a remarkable couple, Andy and Del Thompson, as they prepare for one of Australia’s toughest ultra trail races, the Delirious W.E.S.T. Held on the west coast of Australia, this race pushes runners to cover an incredible 200 miles.

Andy and Del share their unique backgrounds, with Andy’s love for maps and adventure as a geologist and Del’s journey from hiking to ultra running. They discuss the challenges they’ve faced in their training, including balancing family life, health hurdles, and how running has been a vital outlet for mental health and resilience.

Throughout the episode, you’ll hear how they’ve built up their ultra marathon experiences and formed a deep bond with the running community. Their stories of long-distance trail running, incredible mental strength, and the joys of adventuring together are sure to inspire anyone looking to push their limits. Don’t miss this engaging introduction to a couple who are about to take on one of the most gruelling races in Australia!

Check out the Delirious WEST event - https://deliriouswest200miler.com.au/
Event Facebook - https://www.facebook.com/groups/1428304207182387

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