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549. 3 Biggest Productivity Killers to STOP Doing (if you want to get more stuff done in less time)

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内容由Erin Dimond and Jordan Dugger, Erin Dimond, and Jordan Dugger提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Dimond and Jordan Dugger, Erin Dimond, and Jordan Dugger 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We all want to get more done in less time and most if not all of that comes down to succumbing to productivity killers and distractions. In this episode, I'm going to share how I start my day and why priming your body is important, how to avoid productivity killers, why planning your week on Sunday is a game changer, and a bonus tip at the end you don't want to miss.

Time Stamps:

(0:27) Stopping 3 Productivity Killers

(1:20) Jumping Straight Into Work vs Priming Your Body

(3:22) Weekly Setup Gameplan

(5:25) Bonus Tip

----------

Whenever You’re Ready, Here Are 4 Ways We Can Help You (For Free)

(Community) Join the Fitness Business Secrets FB Community to Unlock Your Free 5 Clients in 5 Days Mini-Course

(Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner

(Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches

(Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

  continue reading

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Manage episode 426530267 series 2425026
内容由Erin Dimond and Jordan Dugger, Erin Dimond, and Jordan Dugger提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Dimond and Jordan Dugger, Erin Dimond, and Jordan Dugger 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We all want to get more done in less time and most if not all of that comes down to succumbing to productivity killers and distractions. In this episode, I'm going to share how I start my day and why priming your body is important, how to avoid productivity killers, why planning your week on Sunday is a game changer, and a bonus tip at the end you don't want to miss.

Time Stamps:

(0:27) Stopping 3 Productivity Killers

(1:20) Jumping Straight Into Work vs Priming Your Body

(3:22) Weekly Setup Gameplan

(5:25) Bonus Tip

----------

Whenever You’re Ready, Here Are 4 Ways We Can Help You (For Free)

(Community) Join the Fitness Business Secrets FB Community to Unlock Your Free 5 Clients in 5 Days Mini-Course

(Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner

(Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches

(Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

  continue reading

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