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内容由Tanya Stricek提供。所有播客内容(包括剧集、图形和播客描述)均由 Tanya Stricek 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Coping with Grief, Loss of a Loved One, and Other Losses in Menopause

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Manage episode 330172400 series 2941843
内容由Tanya Stricek提供。所有播客内容(包括剧集、图形和播客描述)均由 Tanya Stricek 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Exoeriencing grief can happen at any life stage. Grief in Menopause can feel especially defeating. Guest Lisa Michelle Zega, a life coach for midlife women of faith, is also a grief specialist. Go beyond the Seven Stages of Grief and learn how to:

  • How to understand your grief.
  • How to understand another’s grief.
  • The many ways grief shows up in our lives.
  • The difference between venting and grieving.
  • How grief happens within relationships with others.
  • Releasing what was lost within ourselves to move on.
  • How to witness and be with your own grief.
  • How one loss awakens old losses.

Find Lisa on Instagram

Let's Meet: 15 Minute Chat! Cravings? Emotional Eating? Know Your Hunger. Take my class for $7.99 Cravings, Busted

Stuck with Goals? You need THIS first step. Discover your CORE VALUES! Grab your FRESH START KIT for FREE

What is the Non Diet Approach? Take my FREE Beginner Class! Follow me on Instagram

Find me on YouTube

Find me on Facebook

Find me on Pinterest

  continue reading

101集单集

Artwork
icon分享
 
Manage episode 330172400 series 2941843
内容由Tanya Stricek提供。所有播客内容(包括剧集、图形和播客描述)均由 Tanya Stricek 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Exoeriencing grief can happen at any life stage. Grief in Menopause can feel especially defeating. Guest Lisa Michelle Zega, a life coach for midlife women of faith, is also a grief specialist. Go beyond the Seven Stages of Grief and learn how to:

  • How to understand your grief.
  • How to understand another’s grief.
  • The many ways grief shows up in our lives.
  • The difference between venting and grieving.
  • How grief happens within relationships with others.
  • Releasing what was lost within ourselves to move on.
  • How to witness and be with your own grief.
  • How one loss awakens old losses.

Find Lisa on Instagram

Let's Meet: 15 Minute Chat! Cravings? Emotional Eating? Know Your Hunger. Take my class for $7.99 Cravings, Busted

Stuck with Goals? You need THIS first step. Discover your CORE VALUES! Grab your FRESH START KIT for FREE

What is the Non Diet Approach? Take my FREE Beginner Class! Follow me on Instagram

Find me on YouTube

Find me on Facebook

Find me on Pinterest

  continue reading

101集单集

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