))
Episode 16 - 5 Tips That Makes Fat Loss Easy
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 29, 2024 21:20 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 308215336 series 3011888
内容由Anna Wallace提供。所有播客内容（包括剧集、图形和播客描述）均由 Anna Wallace 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week on The Goal Getter podcast I wanted to share with you an actual live training from our academy support group.
Every week I do a training for our clients that helps you stay motivated or gives them helpful tips and this week I wanted to share it with you.
You get a little peek into what goes on behind the closed academy doors.
Let’s be honest the dieting world has done a really great job and making fat loss seem impossible and hard.
Today I share with you 5 tips that will make fat loss so much easier and doable.
After you listen to this episode you will walk away knowing exactly how to tackle this week so you can feel better, get back into those jeans that are a bit snug and feel more confident in your body.
I dive into:
- How to easily plan your week food wise, a plan that doesn’t leave you in the kitchen for 12 hours a day. Nobody got time for that
- Food structure for fat loss, how to set up and balance your meals easily for fat loss plus still be able to eat what your family is eating (and still see results)
- The role of snacking, why it helps fat loss when you pick the right options. Plus lots of healthy snack ideas and inspiration
- How to stop seeking energy from chocolate and get out of the vicious sugar habit that is sabotaging your results
This training is pure gold, I know it will help you a lot.
With this training and my free 7 day fat loss guide, literally nothing can stop you from getting results this week.
Click here to download our free guide - https://go.thewlacademy.com/freeguide7/
I would love to hear what you loved most about this episode - follow me on instagram @iamannawallace and tag me in your stories.
31集单集
分享
