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Nothing will change in your life until you change-Teach the body and brain to embrace change
Manage episode 439530217 series 3557465
内容由Dr Hanna Helena Klein提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr Hanna Helena Klein 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Change is very hard for the brain to accept. It can't do its job properly for you, since it doesn't know how to predict the future with it is changed. The same for the body. It is used to feel concerned every morning around 8. If it isn't it feels like something is wrong.
Realize that your body and brain are trying to do their job, but since nothing will change in your life until you change, you need to train them to live a new life of joy and and be in the present, uncertain moment and to feel comfortable there.
Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.
For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as
From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS
https://www.youtube.com/watch?v=Wro4QvXEzEc
and
The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things
https://www.youtube.com/watch?v=WJW_lfRLtUo
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