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Ep 267: Why you’re not making progress: 5 mistakes to avoid

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Manage episode 380820865 series 2360965
内容由Kezia Hall提供。所有播客内容(包括剧集、图形和播客描述)均由 Kezia Hall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

There is nothing more annoying than feeling like you are being intentional with your health and food and you still feel rubbish.

The biggest reason most people give up on their health is that they feel like ‘things didn’t work’. So, what is holding you back or slowing your progress?

That is what this podcast is all about - the 5 common mistakes women make that hinder their progress and stop them from feeling better - fast!

Resources

  continue reading

213集单集

Artwork
icon分享
 
Manage episode 380820865 series 2360965
内容由Kezia Hall提供。所有播客内容(包括剧集、图形和播客描述)均由 Kezia Hall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

There is nothing more annoying than feeling like you are being intentional with your health and food and you still feel rubbish.

The biggest reason most people give up on their health is that they feel like ‘things didn’t work’. So, what is holding you back or slowing your progress?

That is what this podcast is all about - the 5 common mistakes women make that hinder their progress and stop them from feeling better - fast!

Resources

  continue reading

213集单集

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