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Ep 280: Feeling fat & what will help

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Manage episode 397295944 series 2360965
内容由Kezia Hall提供。所有播客内容(包括剧集、图形和播客描述)均由 Kezia Hall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

There have been a lot of people in my (non-work) life recently telling me how fat they feel. Frumpy, ‘huge’ and really what they are saying is they feel out of alignment. They feel ‘off’ and they are not enjoying being in their body, and its size and shape.

So, let's talk about feeling fat. What is really going on and what can you do to feel better and ENJOY being in the skin you are in whether or not you lose a stone in the next 24 hours…

Resources
  continue reading

213集单集

Artwork
icon分享
 
Manage episode 397295944 series 2360965
内容由Kezia Hall提供。所有播客内容(包括剧集、图形和播客描述)均由 Kezia Hall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

There have been a lot of people in my (non-work) life recently telling me how fat they feel. Frumpy, ‘huge’ and really what they are saying is they feel out of alignment. They feel ‘off’ and they are not enjoying being in their body, and its size and shape.

So, let's talk about feeling fat. What is really going on and what can you do to feel better and ENJOY being in the skin you are in whether or not you lose a stone in the next 24 hours…

Resources
  continue reading

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