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Ep 304: 5 reasons I’ve lost fat & gained muscle whilst eating more pizza and cake

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Manage episode 439065749 series 2360965
内容由Kezia Hall提供。所有播客内容(包括剧集、图形和播客描述)均由 Kezia Hall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I'm sharing with you the five reasons that I have lost body fat and gained muscle whilst eating more pizza and cake and drinking Prosecco and just generally having a more relaxed approach around food.

This is for you if you're ready to create a better belly and gut health, balance your hormones, and create a more peaceful, happier mind.

👉 Get access to the FREE Well Woman Diary - join here to get monthly resource emails and all the more private and BTS info.

👉 Take the Gut Goddess Quiz to get personalised insights in just 5 minutes keziahall.com/quiz

Resources
  continue reading

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Manage episode 439065749 series 2360965
内容由Kezia Hall提供。所有播客内容(包括剧集、图形和播客描述)均由 Kezia Hall 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I'm sharing with you the five reasons that I have lost body fat and gained muscle whilst eating more pizza and cake and drinking Prosecco and just generally having a more relaxed approach around food.

This is for you if you're ready to create a better belly and gut health, balance your hormones, and create a more peaceful, happier mind.

👉 Get access to the FREE Well Woman Diary - join here to get monthly resource emails and all the more private and BTS info.

👉 Take the Gut Goddess Quiz to get personalised insights in just 5 minutes keziahall.com/quiz

Resources
  continue reading

217集单集

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