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The Heart of a Singer - Inner Healing, Kingdom Purpose, Mental Health, Life Rhythms, Performing Arts
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15. Feeling Stuck? Two Ways to Let Go of the Past for Performing Artists
Manage episode 428476094 series 3566084
内容由Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer, Sarah Toth - Kingdom Heart Coach, Christian Mentor, and Trained Opera Singer提供。所有播客内容（包括剧集、图形和播客描述）均由 Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer, Sarah Toth - Kingdom Heart Coach, Christian Mentor, and Trained Opera Singer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
15. Feeling Stuck? Two Ways to Let Go of the Past for Performing Artists
Journey Mapping: Looking Backward
Where are you coming from?
- Describe what brought you to this place in time
- Brainstorm major things or markers that led up to where you are right now.
- Narrow it down to 5 and give them a title
- Plot them on your timeline
Activation:
1. Ask God to highlight what you might still be holding onto from the past. You may get a picture, or a flashback, or a memory of something that happened.
"What do I need to let go of?"
2. "What can I now embrace? What are you giving me in return?"
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RELATED EPISODES:
Journey Mapping: Episode 2
2. Start Here - Escape Your Desert Season by Plotting Your Journey as a Singer
Heart Scan: Episode 5
5. 10-Minute Heart Scan with God for Singers
Pivot Season: Episode 8
8. Embrace and Name Your “Pivot Season” as a Singer in the Performing Arts
Dreaming: Episode 11
11. Feeling Burnt Out? I Dare You To Dream!
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Contact: hello@sarahtoth.com
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