Ep. 3 - Unveiling the Shadows: A Glimpse into the Comprehensive Emotional Memory Assessment (CEMA) with Travis Gray

The Holistic Counselor

Welcome back to another enlightening episode of the Holistic Counselor Podcast. I'm your host, Diana S. Rice, from Through the Valley Therapy. Today, we learn about the transformative power of the Comprehensive Emotional Memory Assessment (CEMA) with the insightful Travis Gray. Our conversation offers just a glimpse into this holistic approach

Understanding CEMA:

CEMA, as Travis explains, is a profound tool for self-discovery and healing. Here's a breakdown of its key components. In this episode, we weren't able to do a deep dive, but here are the tenants to his approach:

- Analyzing Relationship Dynamics

- Unveiling Emotional Barriers

- Breaking Free from Patterns

- Recreating Emotional Pain

- Exploring Inner Turmoil

- Understanding Addiction and Sabotage

- Clarifying Sabotage and Barriers

- Embracing Vulnerability

- Healing from Trauma

Conclusion:

This conversation with Travis Gray only scratched the surface of the profound insights offered by the Comprehensive Emotional Memory Assessment. In the meantime, remember to embrace vulnerability, seek understanding, and continue your journey toward healing and self-discovery.

"Trust in the Lord, Guard Your Heart, and Renew Your Mind."

Proverbs 3:5-6, Proverbs 4:23, Romans 12:2

Calm Within event: https://www.youtube.com/live/zFNXtTboToM?si=BrI773WW2FKpjL0i

Connect with Travis

- Website: https://www.revealtheshadow.com

- Email: [e-mail]

Connect with Diana:

- Website: http://www.throughthevalleytherapy.com

- Blog: Liberation Lunes

- Social Media: @throughthevalleytherapy

- Wrath to Riches, Justice to Gems

Subscribe to The Holistic Counselor Podcast for insights, stories, and turning tragedies into strategies from Diana S. Rice and guest integrative professionals as we explore the depths of mental health and healing from a holistic perspective.

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