Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
内容由Bob Hutchins提供。所有播客内容（包括剧集、图形和播客描述）均由 Bob Hutchins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Jenny Black, LMFT- Media Trauma- Societal Trauma
Manage episode 284391250 series 2528061
内容由Bob Hutchins提供。所有播客内容（包括剧集、图形和播客描述）均由 Bob Hutchins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Jenny Black, LMFT is back again on Rumors of Grace. We talk about how media in the age of Covid, politics, and world change, can create an environment of stress, trauma, and even unconscious micro-traumas that can have devasting effects on our selves, our families, and those around us. We discuss how to recognize it, our own bias, and positive tips moving forward.
125集单集
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Manage episode 284391250 series 2528061
内容由Bob Hutchins提供。所有播客内容（包括剧集、图形和播客描述）均由 Bob Hutchins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Jenny Black, LMFT is back again on Rumors of Grace. We talk about how media in the age of Covid, politics, and world change, can create an environment of stress, trauma, and even unconscious micro-traumas that can have devasting effects on our selves, our families, and those around us. We discuss how to recognize it, our own bias, and positive tips moving forward.
125集单集
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类似 The Human Voice with Bob Hutchins 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
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…
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…
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continue reading
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