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240: 5 Things I Did to Stop Feeling Burned Out All the Time

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Manage episode 435154375 series 2758260
内容由Jess Massey提供。所有播客内容(包括剧集、图形和播客描述)均由 Jess Massey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is an episode for my high-achieving (ehm, overachieving 😅) girlies out there! Maybe you feel like there is just never enough time in the day, you are constantly overwhelmed with your schedule, or you know you are stuck in the cycle of burnout and you simply can't get out of it, you're not alone.
The good news? It doesn't have to be this way. 🫶🏻
Tune into this episode where I share 5 things that I did to kick burnout to the curb and start living a peacefully productive life!
| MENTIONED |
Get on the 2025 paper planner collection waitlist
Replay of the 2025 collection sneak peek
Mercy Health article
Episode 221: How to Plan + Organize Your Whole Life
Episode 59: 6 Boundaries to Protect Your Productivity & Mental Health
Episode 89: 5 Steps to Healthy Boundaries
Episode 165: How to Set Healthy Boundaries with People You Love

| RESOURCES |
Sign up for the Hustle Sanely Lifestyle course
Shop planners & courses
Get the Hustle Sanely Handbook
⋒ Instagram: @jessmmassey & @hustlesanely

  continue reading

243集单集

Artwork
icon分享
 
Manage episode 435154375 series 2758260
内容由Jess Massey提供。所有播客内容(包括剧集、图形和播客描述)均由 Jess Massey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is an episode for my high-achieving (ehm, overachieving 😅) girlies out there! Maybe you feel like there is just never enough time in the day, you are constantly overwhelmed with your schedule, or you know you are stuck in the cycle of burnout and you simply can't get out of it, you're not alone.
The good news? It doesn't have to be this way. 🫶🏻
Tune into this episode where I share 5 things that I did to kick burnout to the curb and start living a peacefully productive life!
| MENTIONED |
Get on the 2025 paper planner collection waitlist
Replay of the 2025 collection sneak peek
Mercy Health article
Episode 221: How to Plan + Organize Your Whole Life
Episode 59: 6 Boundaries to Protect Your Productivity & Mental Health
Episode 89: 5 Steps to Healthy Boundaries
Episode 165: How to Set Healthy Boundaries with People You Love

| RESOURCES |
Sign up for the Hustle Sanely Lifestyle course
Shop planners & courses
Get the Hustle Sanely Handbook
⋒ Instagram: @jessmmassey & @hustlesanely

  continue reading

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