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内容由Erika Ward提供。所有播客内容(包括剧集、图形和播客描述)均由 Erika Ward 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Optavia Weight Loss Program Review - IDP011

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Manage episode 210430484 series 2280564
内容由Erika Ward提供。所有播客内容(包括剧集、图形和播客描述)均由 Erika Ward 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today's Podcast is all about my Wellness Journey for the past 30 days while I've been doing the Optavia30 Weight Loss program. I am thrilled to have not only broken my six-month plateau, but to have blown it out of the water with an amazing 11 pound weight loss!! So happy to be here and I'm going to keep going!


Listen to my review of the program, including positives, challenges, favorite foods and a fantastic victory moment, all shared in today's podcast. ENJOY!


--

Have a great day!

~JS~ 🌞

#WellnessWednesday

#Optavia30


Shownotes for this Podcast Episode:


Previous #WellnessWednesday Posts:

https://jumbledsunshine.blogspot.com/search/label/%23WellnessWednesday


Optavia Unboxing Video:

https://www.youtube.com/watch?v=rvlZ9BvUmZY


Trim Healthy Mama (used for first part of my success journey):

www.trimhealthymama.com


My Optavia Health Coach's website:

https://nancybaird.optavia.com/


Broken Plateau Blog Post:

https://jumbledsunshine.blogspot.com/2018/05/health-and-wellness-journey-update.html


Doterra Slim & Sassy Gum:

https://www.doterra.com/US/en/p/weight-management-slim-and-sassy-metabolic-gum

If you decide to purchase this awesome metabolic gum, I'd appreciate if you'd go here first so that I can get credit for the sale! https://www.doterra.com/US/en/site/jumbledsunshine


Link to this podcast on my blog:

https://jumbledsunshine.blogspot.com/2018/06/optavia-weight-loss-program-review.html



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

14集单集

Artwork
icon分享
 
Manage episode 210430484 series 2280564
内容由Erika Ward提供。所有播客内容(包括剧集、图形和播客描述)均由 Erika Ward 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today's Podcast is all about my Wellness Journey for the past 30 days while I've been doing the Optavia30 Weight Loss program. I am thrilled to have not only broken my six-month plateau, but to have blown it out of the water with an amazing 11 pound weight loss!! So happy to be here and I'm going to keep going!


Listen to my review of the program, including positives, challenges, favorite foods and a fantastic victory moment, all shared in today's podcast. ENJOY!


--

Have a great day!

~JS~ 🌞

#WellnessWednesday

#Optavia30


Shownotes for this Podcast Episode:


Previous #WellnessWednesday Posts:

https://jumbledsunshine.blogspot.com/search/label/%23WellnessWednesday


Optavia Unboxing Video:

https://www.youtube.com/watch?v=rvlZ9BvUmZY


Trim Healthy Mama (used for first part of my success journey):

www.trimhealthymama.com


My Optavia Health Coach's website:

https://nancybaird.optavia.com/


Broken Plateau Blog Post:

https://jumbledsunshine.blogspot.com/2018/05/health-and-wellness-journey-update.html


Doterra Slim & Sassy Gum:

https://www.doterra.com/US/en/p/weight-management-slim-and-sassy-metabolic-gum

If you decide to purchase this awesome metabolic gum, I'd appreciate if you'd go here first so that I can get credit for the sale! https://www.doterra.com/US/en/site/jumbledsunshine


Link to this podcast on my blog:

https://jumbledsunshine.blogspot.com/2018/06/optavia-weight-loss-program-review.html



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

14集单集

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