Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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#206: The Wild Hearts running community with Karen Nicol
Manage episode 389186096 series 2835108
内容由InnerFight Endurance提供。所有播客内容(包括剧集、图形和播客描述)均由 InnerFight Endurance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week we have a guest. Karen Nicol. An Ultra runner, coach and Co-founder of the Wildheart Runners based just outside of Glasgow in Scotland.
Expect to hear about women's safety in running, training around menstrual cycles, Backyard Ultra and much much more.
231集单集
Manage episode 389186096 series 2835108
内容由InnerFight Endurance提供。所有播客内容(包括剧集、图形和播客描述)均由 InnerFight Endurance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week we have a guest. Karen Nicol. An Ultra runner, coach and Co-founder of the Wildheart Runners based just outside of Glasgow in Scotland.
Expect to hear about women's safety in running, training around menstrual cycles, Backyard Ultra and much much more.
231集单集
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