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#253: Breathing for Endurance and Better Performance

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Manage episode 452114136 series 2835108
内容由InnerFight Endurance提供。所有播客内容(包括剧集、图形和播客描述)均由 InnerFight Endurance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Discover how mastering breathing for endurance can boost your sports performance and recovery!

In this week’s podcast, we sit down with Martin McPhilimey, a leading expert in breathing for endurance. He’s a Respiratory and Sleep Scientist, Exercise Physiologist, and mentor with 15+ years of experience.

Join us as Martin McPhilimey shares expert tips on breath science, sleep, and training for endurance athletes.

Precision fuel and hydration discount: https://visit.pfandh.com/innerfight

  continue reading

231集单集

Artwork
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Manage episode 452114136 series 2835108
内容由InnerFight Endurance提供。所有播客内容(包括剧集、图形和播客描述)均由 InnerFight Endurance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Discover how mastering breathing for endurance can boost your sports performance and recovery!

In this week’s podcast, we sit down with Martin McPhilimey, a leading expert in breathing for endurance. He’s a Respiratory and Sleep Scientist, Exercise Physiologist, and mentor with 15+ years of experience.

Join us as Martin McPhilimey shares expert tips on breath science, sleep, and training for endurance athletes.

Precision fuel and hydration discount: https://visit.pfandh.com/innerfight

  continue reading

231集单集

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