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内容由Alexandra Stockwell, MD, Alexandra Stockwell, and MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexandra Stockwell, MD, Alexandra Stockwell, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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190. Enhancing Emotional Intimacy in Relationships with Coach Annie Lalla

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Manage episode 432965763 series 3307003
内容由Alexandra Stockwell, MD, Alexandra Stockwell, and MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexandra Stockwell, MD, Alexandra Stockwell, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD and Annie Lalla discuss how to enhance emotional intimacy in relationships. Annie shares her insights on the importance of emotional fitness and how feelings manifest as physical sensations in the body. She describes subconscious fears that often keep couples from experiencing deeper intimacy, and provides actionable advice on overcoming these barriers. They also delve into the intricate dynamics of power within relationships, discussing how unresolved power imbalances can manifest as sexual disinterest or withholding.

Also in this episode:

  • The speed of recovery from an upset or conflict is a key indicator of emotional fitness in a relationship.

  • Exploring and addressing unconscious power dynamics within a relationship is crucial to resolving sexual disinterest and enhancing intimacy.

  • Even in busy lives, short but fully present moments significantly enhance intimate connection.

  • Sexual intimacy is essential for nourishing the relationship, just as food is to a growing child.

  • Addressing emotional disconnections revitalizes sexual desire.

Connect with Annie Lalla:

Heartcoach.com

www.annielalla.com

https://www.instagram.com/lallabird/

About Annie Lalla:

As a cutting edge Relationship Coach, Annie maps the complexities of romance and upgrades emotional skills. Specializing in love, sex & conflict resolution, Annie's created a suite of practical tools that resolve unconscious relational patterns, attachment wounds and recurrent conflict. She helps clients cultivate relational esteem and develop collaboration skills that go beyond power struggles, shame or blame. Annie is a fierce stand for creating intimate relationships that last a lifetime.

Subscribe To The Intimate Marriage Podcast:

Apple Podcast | YouTube | Spotify

Connect With Alexandra Stockwell, MD:

Website | Linkedin | Instagram

Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book

Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com

Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe

This Podcast Is Produced, Engineered & Edited By: Simplified Impact

  continue reading

218集单集

Artwork
icon分享
 
Manage episode 432965763 series 3307003
内容由Alexandra Stockwell, MD, Alexandra Stockwell, and MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexandra Stockwell, MD, Alexandra Stockwell, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD and Annie Lalla discuss how to enhance emotional intimacy in relationships. Annie shares her insights on the importance of emotional fitness and how feelings manifest as physical sensations in the body. She describes subconscious fears that often keep couples from experiencing deeper intimacy, and provides actionable advice on overcoming these barriers. They also delve into the intricate dynamics of power within relationships, discussing how unresolved power imbalances can manifest as sexual disinterest or withholding.

Also in this episode:

  • The speed of recovery from an upset or conflict is a key indicator of emotional fitness in a relationship.

  • Exploring and addressing unconscious power dynamics within a relationship is crucial to resolving sexual disinterest and enhancing intimacy.

  • Even in busy lives, short but fully present moments significantly enhance intimate connection.

  • Sexual intimacy is essential for nourishing the relationship, just as food is to a growing child.

  • Addressing emotional disconnections revitalizes sexual desire.

Connect with Annie Lalla:

Heartcoach.com

www.annielalla.com

https://www.instagram.com/lallabird/

About Annie Lalla:

As a cutting edge Relationship Coach, Annie maps the complexities of romance and upgrades emotional skills. Specializing in love, sex & conflict resolution, Annie's created a suite of practical tools that resolve unconscious relational patterns, attachment wounds and recurrent conflict. She helps clients cultivate relational esteem and develop collaboration skills that go beyond power struggles, shame or blame. Annie is a fierce stand for creating intimate relationships that last a lifetime.

Subscribe To The Intimate Marriage Podcast:

Apple Podcast | YouTube | Spotify

Connect With Alexandra Stockwell, MD:

Website | Linkedin | Instagram

Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book

Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com

Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe

This Podcast Is Produced, Engineered & Edited By: Simplified Impact

  continue reading

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