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Battling Shame with Tonetia Favorite and the Importance of Self-Discovery with Michele Gustafson

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Manage episode 274328240 series 2790966
内容由Joy Sutton提供。所有播客内容(包括剧集、图形和播客描述)均由 Joy Sutton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Tonetia Favorite wants women to know that hair loss is much more common than most realize. She’s a licensed hair loss and hair care specialist who created Know Hair Shame Inc. In today’s episode, Tonetia shares her holistic approach to combating hair loss and overcoming shame. During our Coaches Corner segment, you’ll also hear from Michele Gustafson, a certified image consultant and professional life coach who will explain what you can learn about yourself by taking a look at your closet.

Highlights:

  • 01:30 - Tonetia’s story of realizing that hair loss is a major problem
  • 04:58 - Starting Know Hair Shame to spread awareness
  • 06:55 - A holistic approach to hair loss
  • 11:36 - Finding your passion
  • 13:06 - Coaches Corner: How your closet reflects you with Michele Gustafson
  • 17:01 - The importance of self-discovery
  • 19:56 - How to improve your self talk
  • 27:25 - Learning to own your past

You can learn more about Joy’s She Shines Academy here.

To learn more about Know Hair Shame Incorporated, click here.

To learn more about Michele’s book, podcast and business, click here.

  continue reading

13集单集

Artwork
icon分享
 
Manage episode 274328240 series 2790966
内容由Joy Sutton提供。所有播客内容(包括剧集、图形和播客描述)均由 Joy Sutton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Tonetia Favorite wants women to know that hair loss is much more common than most realize. She’s a licensed hair loss and hair care specialist who created Know Hair Shame Inc. In today’s episode, Tonetia shares her holistic approach to combating hair loss and overcoming shame. During our Coaches Corner segment, you’ll also hear from Michele Gustafson, a certified image consultant and professional life coach who will explain what you can learn about yourself by taking a look at your closet.

Highlights:

  • 01:30 - Tonetia’s story of realizing that hair loss is a major problem
  • 04:58 - Starting Know Hair Shame to spread awareness
  • 06:55 - A holistic approach to hair loss
  • 11:36 - Finding your passion
  • 13:06 - Coaches Corner: How your closet reflects you with Michele Gustafson
  • 17:01 - The importance of self-discovery
  • 19:56 - How to improve your self talk
  • 27:25 - Learning to own your past

You can learn more about Joy’s She Shines Academy here.

To learn more about Know Hair Shame Incorporated, click here.

To learn more about Michele’s book, podcast and business, click here.

  continue reading

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