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TFE 20 - Floating with Beth: Demystifying the visualization process and tips on how you can find your purpose
Manage episode 320698512 series 2963763
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Today I talk to Beth Hewitt of Visualise You. Beth defines herself as a spiritual performance coach, using visualization techniques to help people to find their calling and to realize their soul’s purpose. She used to work in the corporate world but didn’t find satisfaction in her 9 to 5 life, and eventually she drew on her past experiences to launch her own business, marrying intuition and spirituality with wisdom from her corporate background.
Beth begins by talking about the approach she takes with each of her clients, which is highly individualized and tailored to each of their needs. She explains her visualization process, which has gratitude as a foundation to allow you to appreciate what you have before you open the door to whatever comes next. Next, Beth lays out the pathway that she gives to her clients to help them to achieve their dreams, which can involve quitting your job or making small changes to your life that gradually move you closer to your ultimate vision.
We also dive into different techniques around writing a “To Do” list, a tool that can help you to align yourself with your vision. Beth gives a great “To Do” technique which will help you to focus only on the essentials. Listen out as well for Beth’s tips on leaving a corporate job and transitioning into working for yourself, which could really help you if this is part of your vision for your future.
Please subscribe to the podcast to help The Floating Experiment to flourish, and share this episode with a friend who’s starting out on a journey towards transformation.
Timestamps
[1:24] Beth introduces herself and her role as a spiritual performance coach
[3:40] Letting go of the corporate world to find a more balanced life
[6:27] What Beth does for her clients through visualization and oracle cards
[8:16] Bringing a tailored approach to each client
[9:28] Beth walks me through her visualization process
[12:13] Vision boards are just the beginning
[13:57] Visualization begins with gratitude
[14:34] How to start changing your life
[17:06] Is corporate life incompatible with living a fulfilled spiritual life?
[19:22] Checking back in with your vision when you’re on the journey
[21:10] Switching from a “To Do” list into a “To Be” list
[22:00] The placemat technique of “To Do” lists
[23:46] Beth’s transition from her 9 to 5 job to starting her own business
[27:42] 2021: The year of gaining confidence to be yourself
[29:38] How Beth gained the confidence in herself and her business
[31:58] Beth’s advice to listeners looking to make a change in their lives and careers
[32:56] What floating means to Beth
[33:48] Where to go to find out more about Beth
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