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Guided Meditation: Connect to your Inner Wisdom
Manage episode 360965947 series 2963763
内容由Kim Kogane提供。所有播客内容（包括剧集、图形和播客描述）均由 Kim Kogane 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I am so excited to share this meditation with you. This meditation is intended to help guide you inward toward your inner wisdom. It starts with a body scan and then I guide you through a visualization to help you connect. There’s a few minutes of quiet as an opportunity for you to just be. I invite you to find a comfortable spot in your space as you listen. Timestamps[0:00] Intro[0:27] Guided meditation begins[0:48] Body scan[2:50] Connecting to your inner wisdom[6:30] Quiet meditation ...
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