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#018 How to change your subconscious beliefs: 3 surprising keys (PART 2)

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Manage episode 389354892 series 2810828
内容由Lisa Bean提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Bean 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So you want to change your life, but recognise you have subconscious beliefs or subconscious programming that is keeping you stuck in old patterns and behaviours. So what do you do and where do you begin?

In this episode, I'm breaking down the three key things you can do to reprogramme the way you think and respond to certain situations.

We also look at how we become more conscious of our behaviours and what triggers them, how to find a new response to an old situation, and how to override the memory of who you are to change your life.

This is the most challenging concept to grasp in changing your life: To change your life, you really must change who you are!

USEFUL LINKS:

Be The Person - Online monthly membership focused on hitting your goals and changing your life https://betheperson.co.uk/

  continue reading

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Artwork
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Manage episode 389354892 series 2810828
内容由Lisa Bean提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Bean 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So you want to change your life, but recognise you have subconscious beliefs or subconscious programming that is keeping you stuck in old patterns and behaviours. So what do you do and where do you begin?

In this episode, I'm breaking down the three key things you can do to reprogramme the way you think and respond to certain situations.

We also look at how we become more conscious of our behaviours and what triggers them, how to find a new response to an old situation, and how to override the memory of who you are to change your life.

This is the most challenging concept to grasp in changing your life: To change your life, you really must change who you are!

USEFUL LINKS:

Be The Person - Online monthly membership focused on hitting your goals and changing your life https://betheperson.co.uk/

  continue reading

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