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内容由Christopher Ford and FORDY RUNS提供。所有播客内容(包括剧集、图形和播客描述)均由 Christopher Ford and FORDY RUNS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Ultimate Guide to Marathon Training for Everyday Runners

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Manage episode 447881386 series 3317852
内容由Christopher Ford and FORDY RUNS提供。所有播客内容(包括剧集、图形和播客描述)均由 Christopher Ford and FORDY RUNS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Training for a marathon is a huge accomplishment that requires both physical and mental preparation. Everyday runners—whether you're juggling work, family, or other commitments—can successfully prepare for and complete a marathon with the right strategy. In this week's episode of our award winning running podcast we give you a comprehensive guide to help you navigate marathon training and cross that finish line feeling strong.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

273集单集

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Manage episode 447881386 series 3317852
内容由Christopher Ford and FORDY RUNS提供。所有播客内容(包括剧集、图形和播客描述)均由 Christopher Ford and FORDY RUNS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Training for a marathon is a huge accomplishment that requires both physical and mental preparation. Everyday runners—whether you're juggling work, family, or other commitments—can successfully prepare for and complete a marathon with the right strategy. In this week's episode of our award winning running podcast we give you a comprehensive guide to help you navigate marathon training and cross that finish line feeling strong.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

273集单集

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