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Resolving Relationship Conflict with Shirley Johnson

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Manage episode 286946145 series 2361707
内容由Shaun Galanos提供。所有播客内容(包括剧集、图形和播客描述)均由 Shaun Galanos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Shirley Johnson - a licenced marriage and family therapist - shares her knowledge on dealing with conflicts that might come up in relationships. She offers tools on how to avoid the anxiety of confrontation, how to stay connected when we are in disconnection, how to get to the source of the conflict, and how to regulate our nervous system in a state of mind that leads us to conflict resolution.

What you'll learn (or why you should care):

  • The main sources of conflict in couples
  • How to normalise talking about sex from early on in your relationships
  • The importance of being present in your body during a conflict

Where to find Shirley:

Shirley’s website

Follow Shirley on Instagram

Resources:

Return to Love, by Marianne Williamson

Join The Lovebird Club

A private community for those who value love, trust, and intimacy. Group support and weekly calls.

For contributing lovebirds only: https://thelovedrive.com/thelovebirdclub

Learn more about The Love Drive

Website https://thelovedrive.com/

The Love Drive podcast is edited by Camilla Morandi.

Instagram https://www.instagram.com/thelovedrive

Newsletter https://thelovedrive.com/newsletter

  continue reading

166集单集

Artwork
icon分享
 
Manage episode 286946145 series 2361707
内容由Shaun Galanos提供。所有播客内容(包括剧集、图形和播客描述)均由 Shaun Galanos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Shirley Johnson - a licenced marriage and family therapist - shares her knowledge on dealing with conflicts that might come up in relationships. She offers tools on how to avoid the anxiety of confrontation, how to stay connected when we are in disconnection, how to get to the source of the conflict, and how to regulate our nervous system in a state of mind that leads us to conflict resolution.

What you'll learn (or why you should care):

  • The main sources of conflict in couples
  • How to normalise talking about sex from early on in your relationships
  • The importance of being present in your body during a conflict

Where to find Shirley:

Shirley’s website

Follow Shirley on Instagram

Resources:

Return to Love, by Marianne Williamson

Join The Lovebird Club

A private community for those who value love, trust, and intimacy. Group support and weekly calls.

For contributing lovebirds only: https://thelovedrive.com/thelovebirdclub

Learn more about The Love Drive

Website https://thelovedrive.com/

The Love Drive podcast is edited by Camilla Morandi.

Instagram https://www.instagram.com/thelovedrive

Newsletter https://thelovedrive.com/newsletter

  continue reading

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