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MOMENT 21: Are You Codependent? Discover the Signs & Break the Cycle Now | Michelle Chalfant

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Manage episode 433870116 series 2497757
内容由Melissa Ambrosini Pty Ltd and Melissa Ambrosini提供。所有播客内容(包括剧集、图形和播客描述)均由 Melissa Ambrosini Pty Ltd and Melissa Ambrosini 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you a people pleaser from way back? Do you often find yourself prioritizing others' needs at the expense of your own?


You could have codependent tendencies.


In this moment, licensed therapist and author Michelle Chalfant walks us through the hallmarks of codependency and how to free yourself from its grip.


Press play to learn: why codependency is so draining, the power of ‘waiting for the ask’, the red flags of a codependent relationship, the insidious ways it can creep up on us, and how to break the cycle.


Listen to the full episode:


Apple - https://podcasts.apple.com/us/podcast/444-where-do-emotions-come-from-the-power-of-inner/id1196106699?i=1000554119314


Spotify - https://open.spotify.com/episode/0jBiKlQxvD1ZFrBOQXanmB?si=0d190317ef204601


Hey, do you follow the show?

It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.


Get full show notes and links to all resources here:

www.melissaambrosini.com/444


Want mentoring from Melissa?

Join SheLaunch: www.shelaunch.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

650集单集

Artwork
icon分享
 
Manage episode 433870116 series 2497757
内容由Melissa Ambrosini Pty Ltd and Melissa Ambrosini提供。所有播客内容(包括剧集、图形和播客描述)均由 Melissa Ambrosini Pty Ltd and Melissa Ambrosini 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you a people pleaser from way back? Do you often find yourself prioritizing others' needs at the expense of your own?


You could have codependent tendencies.


In this moment, licensed therapist and author Michelle Chalfant walks us through the hallmarks of codependency and how to free yourself from its grip.


Press play to learn: why codependency is so draining, the power of ‘waiting for the ask’, the red flags of a codependent relationship, the insidious ways it can creep up on us, and how to break the cycle.


Listen to the full episode:


Apple - https://podcasts.apple.com/us/podcast/444-where-do-emotions-come-from-the-power-of-inner/id1196106699?i=1000554119314


Spotify - https://open.spotify.com/episode/0jBiKlQxvD1ZFrBOQXanmB?si=0d190317ef204601


Hey, do you follow the show?

It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.


Get full show notes and links to all resources here:

www.melissaambrosini.com/444


Want mentoring from Melissa?

Join SheLaunch: www.shelaunch.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

650集单集

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