164 Practice Room Superpower: Joy

The Mind Over Finger Podcast

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1+ y ago 30:18

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In this episode, I cover ways to incorporate more joy, presence, variety, and creativity in your practice.

Infusing joy and purpose in your preparation journey – having it alongside you day after day – will have a profound impact on both how well you prepare and how confident you feel on stage.

Joyful Practice Resources:

- Handout for this episode: Download Here

· - Episode 72 – Joyful Practice – Joyful Practice Challenge 2020

o Handout: Download Here

· - Joyful Practice Challenge 2021 – Live video replays in the Mind Over Finger Facebook Community

· - Episode 128 - More Joyful Practice: – Joyful Practice Challenge 2022

o Handout: Download Here

Find all the info at www.performanceanxietysolution.com

DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE

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Mind Over Finger

Visit mindoverfinger.com for resources on mindful practice and information on how to work with me.

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Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.

THANK YOU:

Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!

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