FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
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内容由Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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197. Do You Feel Underappreciated?
Manage episode 417567021 series 2882323
内容由Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you feel under-appreciated for your efforts on behalf of your family, your patients, and/or your institutions?
Have your expectations of others in expressing their love, thanks, and appreciation been mismatched with what you perceive is "right" or deserved?
Listen for tools, strategies, and a framework of understanding to help you move forward with mindfulness and compassion.
Feeling not appreciated enough is usually a case of mismatched expectations and beliefs.
We have an idea of what others should do to appreciate us.
We also believe that they should know what will make us feel appreciated.
We expect others to read our minds and be fair.
Your expectations may or may not be reasonable- even if they feel 100 percent reasonable to you. Even if they are reasonable they may or not be feasible or possible.
Could you drop your expectations and decide to enjoy the day (and your life) moment by moment exactly as they are?
If you are not happy then, choose to stay, choose to keep doing what you are doing - or not.
If you decide to stay for now, notice how others show you appreciation, even if it doesn’t look like you think it should.
Need help with this?
Small group coaching and retreats are the answer.
Move beyond consuming this amazing podcast. True change happens when you work with us - virtually and/or in person. www.jessiemahoneymd.com; www.jessiemahoneymd.com/retreats
www.jessiemahoneymd.com/mindful-healers-podcast
www.jessiemahoneymd.com/speaking
*Nothing shared in the Mindful Healers Podcast is medical advice.
#physicianwellness #mindfulnesscoach #pauseandpresence #physiciancoach
237集单集
197. Do You Feel Underappreciated?
The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
分享
Manage episode 417567021 series 2882323
内容由Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you feel under-appreciated for your efforts on behalf of your family, your patients, and/or your institutions?
Have your expectations of others in expressing their love, thanks, and appreciation been mismatched with what you perceive is "right" or deserved?
Listen for tools, strategies, and a framework of understanding to help you move forward with mindfulness and compassion.
Feeling not appreciated enough is usually a case of mismatched expectations and beliefs.
We have an idea of what others should do to appreciate us.
We also believe that they should know what will make us feel appreciated.
We expect others to read our minds and be fair.
Your expectations may or may not be reasonable- even if they feel 100 percent reasonable to you. Even if they are reasonable they may or not be feasible or possible.
Could you drop your expectations and decide to enjoy the day (and your life) moment by moment exactly as they are?
If you are not happy then, choose to stay, choose to keep doing what you are doing - or not.
If you decide to stay for now, notice how others show you appreciation, even if it doesn’t look like you think it should.
Need help with this?
Small group coaching and retreats are the answer.
Move beyond consuming this amazing podcast. True change happens when you work with us - virtually and/or in person. www.jessiemahoneymd.com; www.jessiemahoneymd.com/retreats
www.jessiemahoneymd.com/mindful-healers-podcast
www.jessiemahoneymd.com/speaking
*Nothing shared in the Mindful Healers Podcast is medical advice.
#physicianwellness #mindfulnesscoach #pauseandpresence #physiciancoach
237集单集
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类似 The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang 的节目
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 3, "LA Made: The Other Moonshot," tells the story of three Black aerospace engineers in Los Angeles, who played a crucial role in America’s race to space, amid the civil unrest of the 1960s. When Joan ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
