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内容由Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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216. When All the What If’s Happen It’s Even More Important to Follow Your Calling with Dr. Rakesh Jotwani

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Manage episode 438816128 series 2882323
内容由Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We often think we can’t pivot because "what if" …? What if the job I pick doesn't work out? What if my wife gets cancer?

Last year, Dr. Rakesh Jotwani shared his journey leaving a long-time employed hospitalist position to pivot to lifestyle medicine. Listen to that episode Mindfulness Can Lead You to a Plant-Based Diet and a Fulfilling Career here.

When we take a risk and make a big change, we all worry about the possibility of catastrophic "what if's".

In this encore episode, Dr. Rakesh Jotwani shares what happened when many of these "what if’s" happened to him over the last year.

Life-jarring events often give you even more clarity and motivation to follow your passions. Dr. Rak tells how and why chose to not live as a victim and double down on his values.

Rakesh decided his best bet was to bet on himself. He recommends we all do the same.

He chose to see all the steps in his journey, whether expected or not, as valuable information. He chose to embrace the acquired skills and wisdom to help him on his next step.

His parting wisdom: “Pick yourself.”

Find out more about Dr. Rak’s programs lifestyle medicine program, tribes @ www.rakyourlife.com

One of Dr. Rak’s favorite quotes is, “If you want to go fast go alone. If you want to go far, go together.”

Going far together is the premise behind the Transition Well Small Group Coaching.

The fall cohort starts this week. There are only 4 spots left. Your future self in January 2025 will wish you had signed up.

Retreats are also a great way to "pick yourself" and move forward on following your dream and choosing to live a more fulfilled life. Join me at Nicasio Creek Farm or Sagrada this year.

  continue reading

226集单集

Artwork
icon分享
 
Manage episode 438816128 series 2882323
内容由Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Jessie Mahoney and Dr. Ni-Cheng Liang, Dr. Jessie Mahoney, and Dr. Ni-Cheng Liang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We often think we can’t pivot because "what if" …? What if the job I pick doesn't work out? What if my wife gets cancer?

Last year, Dr. Rakesh Jotwani shared his journey leaving a long-time employed hospitalist position to pivot to lifestyle medicine. Listen to that episode Mindfulness Can Lead You to a Plant-Based Diet and a Fulfilling Career here.

When we take a risk and make a big change, we all worry about the possibility of catastrophic "what if's".

In this encore episode, Dr. Rakesh Jotwani shares what happened when many of these "what if’s" happened to him over the last year.

Life-jarring events often give you even more clarity and motivation to follow your passions. Dr. Rak tells how and why chose to not live as a victim and double down on his values.

Rakesh decided his best bet was to bet on himself. He recommends we all do the same.

He chose to see all the steps in his journey, whether expected or not, as valuable information. He chose to embrace the acquired skills and wisdom to help him on his next step.

His parting wisdom: “Pick yourself.”

Find out more about Dr. Rak’s programs lifestyle medicine program, tribes @ www.rakyourlife.com

One of Dr. Rak’s favorite quotes is, “If you want to go fast go alone. If you want to go far, go together.”

Going far together is the premise behind the Transition Well Small Group Coaching.

The fall cohort starts this week. There are only 4 spots left. Your future self in January 2025 will wish you had signed up.

Retreats are also a great way to "pick yourself" and move forward on following your dream and choosing to live a more fulfilled life. Join me at Nicasio Creek Farm or Sagrada this year.

  continue reading

226集单集

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